SwimMastery Injury Prevention in Freestyle - Online Course

What You Will Learn:

• Why shoulder injuries occur in freestyle swimmers

• How to adjust the stroke to minimise shoulder injury

• Practical tips to apply to your swimming

The SwimMastery Way dives deep into freestyle technique, helping beginners and experienced swimmers ​ achieve mastery. Learn from Tracey Baumann's experience and practical exercises to ​ feel the water and move efficiently.

Refine your stroke, prevent injury, and enjoy swimming more!
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Start your online learning journey now!