Open Water Relief for COVID Effects
However, whilst running and cycling are no longer possible, Louise Buxton has discovered that open water swimming is not only still an option but actually one which relieves her symptoms for a brief period.
Back To Basics For Crossing The Channel
... these can be the more challenging swimmers for a coach to help because of their resistance to confronting anything other than the area they themselves have identified as requiring improvement. But Stu surrendered to Coach Tracey’s expertise, becoming willing to benefit fully from her approach. This allowed her to take into account everything that Stu was currently doing and to work on the body as a whole, leading to an amazing breakthrough.